Our own wellbeing is so important, especially at the moment! Make sure you are scheduling in time in your day for you to do something you enjoy. It could be going out on your bike, building lego or baking. If you want to try something different or are struggling to motivate yourself then have a go at these small acts of happiness, they are a great start!

 

Also with everything going on in the news sometimes it is nice to hear something great that is happening around the world. Below is a link to the Happy Newspaper, a newspaper published every 3 months with great news that doesn't always make the main news. Did you know that scientists have found a coral reef taller than the empire state building!?! Apparently it is in the great barrier reef!

https://thehappynewspaper.com/