When at home everyday, it is very important to keep active everyday.

There are so many options out there, for example:

• Mr Higgins’ Daily Challenges (posted to YouTube and twitter every day)
• Joe Wicks Workouts at 9am
• Max Whitlocks workouts
• Walk/bike rides 
• Home workouts 
• Oti Mabuse’s free dance classes
• Challenges from our external providers - PSA Pro and Sport4Kidz

It would be great top hear when you have done anything as this is a hugely important aspect of you staying healthy (mind and body) whilst we get used to these new routines at this moment. I think the best one I've heard so far is the 'Hot Tub Workout!'

Good luck and make sure you have fun.